Blog Archives for category Mister Approved

Mediterranean Shrimp and Polenta

Mediterranean Shrimp & Polenta

  Not to long ago I completed reading a series of books by Dr. Mark Hyman, The Blood Sugar Solution,… Continue reading »

Peanut Banana Smoothie

Happy Thanksgiving 2014 and Peanut Butter Smoothie Recipe

HAPPY THANKSGIVING! I pray you had a wonderful day with friends and family. Here is a quick glimce at what… Continue reading »

Summer Fruit Salad

Summer Fruit Salad

  I love, love, love summer fruit. I can eat it all day, everyday. Most summer days you can find… Continue reading »

Sweet Potato Hummus

Sweet Potato Hummus

  Fall means only one thing around my house, Football. While I may love the changing of the leaves, the… Continue reading »

Qunioa Salad

Quinoa Salad

Since I have come to learn about this little seed. I loved buying Quinoa Salads at my local farmers market…. Continue reading »

Breakfast Hash

Breakfast Hash

This is my go to meal when I want to feed several people or if I need leftovers for lunch…. Continue reading »

Southwest Black Beans

Slowcooked Southwest Black Beans

This recipe is too easy not to share. There are only two ingredients. One 15oz can of black bean and… Continue reading »

Candy Bar Cheese Cake

Chocolate Coated Kisses Cheesecake

There is nothing healthy about this cheesecake. Which is why when I make it, I make sure it is for… Continue reading »

Tilapia with Pineapple Quinoa

Tilapia with Pineapple Quinoa (Keen-wah)

This is a very easy and simple recipe. It only has 5 main ingredients. Don’t let the ingredient of quinoa… Continue reading »

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