Blog Archives for category Vegan Option

Spaghetti Squash with Pasta Sauce

Spaghetti Squash with Pasta Sauce

Just about everyone I know is trying to for one reason or another to limit the amount of carbs from… Continue reading »

Southwest Black Beans

Slowcooked Southwest Black Beans

This recipe is too easy not to share. There are only two ingredients. One 15oz can of black bean and… Continue reading »

Cashew Curry Cauliflower

Cashew Curry Cauliflower

I found this recipe hidden in an advertisement for a particular brand of cashew butter. It seemed simple enough, plus… Continue reading »

Asparagus Primavera with Couscous

Asparagus Primavera with Couscous

Asparagus is something I have learned to like if it was cooked properly. This is only the second dish I… Continue reading »

Vegetarian Chili

Vegetarian Chili

Chili by far is one of the all time cold weather comfort foods. Make yourself a bowl and enjoy the… Continue reading »

Zucchini, Black Bean and Rice Skillet

Zucchini, Black Bean and Rice Skillet

I never knew how wonderful fire roasted tomatoes could taste, until I tried this Zucchini, Black Bean and Rice Skillet…. Continue reading »

No Bake Protein Nuggets

No Bake Protein Nuggets

  You can thank Jenny Didonato from Madefittv.com (<–step by step video)*  for this wonderful recipe. If you are a… Continue reading »

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Sunrise in a Cup

There are some mornings when I just don’t care to cook breakfast or don’t have the time to do so…. Continue reading »

Rainbow Slaw

Time Saver – Rainbow Slaw (Broccoli, Cabbage and Carrots)

I think I may have found the best time saver ever, ok, maybe not ever but I’m sure I can… Continue reading »

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