Peanut Butter Banana Smoothie
 
 
Chef Ria:
Ingredients
  • 2 tbsp of Organic Peanut Butter
  • 1 Frozen Organic Banana
  • 1 Leaf Organic Kale (or any greens you have on hand)
  • 9oz of Coconut Water
  • 2 tbsp of Organic Ground Oats*
  • Organic Cinnamon to taste
  • Splash of pure Vanilla Extract
  • Splash of Honey (optional)
Instructions
  1. *Ground Oats: Place uncooked oats in your blender and grind into a fine power, much like flour. This is best done in a dry blender, as the oats have a tenancy to stick to the sides when wet.
  2. Mix all ingredients until you reach your desired consistency
Recipe by Me in the Kitchen at https://meinthekitchen.com/happy-thanksgiving-2014/