No Bake Protein Nuggets
You can thank Jenny Didonato from Madefittv.com (<–step by step video)* for this wonderful recipe. If you are a candy bar junkie, or just gotta have a chocolate fix try this instead. It does not use white sugar or anything artificial…well unless you buy artificial ingredients. It also works great as a post workout snack. Below is my modification to the recipe:
*I have since learned this video is no longer posted on her site. And I have been unable to locate on via other means. If you find the link please post it below.
No Bake Protein Nuggets
Chef Ria: Chef Ria
Prep time:
Total time:
Serves: 36
Ingredients
- 1 cup Old fashion oatmeal
- 1 cup vanilla or chocolate protein powder
- 1 cup natural peanut or almond butter
- ½ cup honey
- ¼ cup walnut pieces (optional)
Instructions
- Mix all ingredients together in a large bowl. It will take a bit of muscle to mix thoroughly. I prefer to use a cookie scoop rather than my hands, as stated in the video link, to portion out my bite sized pieces. You can also use a spoon or press the mixture into a foil lined baking dish then use a butter knife to cut out bars.
[…] options within this blog. My all time favorite is the Breakfast Hash. Sunrise in a cup smoothie, No Bake Protein Nuggets and Peanut Butter Smoothie are great options as well. In my opinion breakfast is by far the […]