Journey to Better
Fish and Shrimp mostly.
Week 2 = Breakfast + Snacks SNACKS, oh how we love them. This week we will continue to eat vegan for breakfast and add in snack food. Snack food is any food or drink you eat out side of your full meals, assuming you eat breakfast, lunch and dinner. You ready for this? I promise… Continue reading Snacks – 4 Weeks to Vegan
I recently explored Dr. Mark Hyman's *The Blood Sugar Solution* series and tested out some of his recipes in my kitchen. Along the way, I discovered some surprising food truths and made a few tweaks to make the dishes my own. If you’re looking for practical tips to clean up your diet and a little inspiration to step outside your culinary comfort zone, you’ll want to check this out!
This is a very easy and simple recipe. It only has 5 main ingredients. Don't let the ingredient of quinoa keep you from trying this. Quinoa, can be found at most local grocery stores. If you can't find it there, take a look at your local health food store. Quinoa, is a grain and cooks… Continue reading Tilapia with Pineapple Quinoa (Keen-wah)