More whole foods less processed crap
Dishes that can easily be converted to vegan by omission of an ingredient or vegan replacements.
You can thank Jenny Didonato from Madefittv.com (<--step by step video)* for this wonderful recipe. If you are a candy bar junkie, or just gotta have a chocolate fix try this instead. It does not use white sugar or anything artificial...well unless you buy artificial ingredients. It also works great as a post workout… Continue reading No Bake Protein Nuggets
There are some mornings when I just don't care to cook breakfast or don't have the time to do so. This easy protein shake is one of my favorites to make. It only requires 2 ingredients; your favorite scoop of strawberry flavored protein powder and 1 cup orange juice. If you want to cut back… Continue reading Sunrise in a Cup
I think I may have found the best time saver ever, ok, maybe not ever but I'm sure I can find many uses for this. I have been known to buy fresh stir fry veggies in a bag (located next to the salad in the produce section). The veggies are usually too large for my… Continue reading Time Saver – Rainbow Slaw (Broccoli, Cabbage and Carrots)
Leftovers piling up? Turn them into a quick and flavorful stir-fry! With just a hot pan, a few simple ingredients, and a little creativity, you can transform what’s in your fridge into a delicious, stress-free meal