Category: 5 Ingredients or Less

Southwest Black Beans
5 Ingredients or Less, Budget Saver, Mister Approved, Recipes, Time Saver, Vegan Option

Slowcooked Southwest Black Beans

Chef Ria

This recipe is too easy not to share. There are only two ingredients. One 15oz can of black bean and one 16oz jar of salsa. That's it...nothing else...OK maybe 1/3 cup of water. The instructions are even easier. Combine all ingredients in a slow cooker until tender. About 2 -3 hours depending on the temperature… Continue reading Slowcooked Southwest Black Beans

5 Ingredients or Less, Main Dish, Mister Approved, Orders, Recipes, Seafood, Time Saver

Tilapia with Pineapple Quinoa (Keen-wah)

Chef Ria

This is a very easy and simple recipe. It only has 5 main ingredients. Don't let the ingredient of quinoa keep you from trying this. Quinoa, can be found at most local grocery stores. If you can't find it there, take a look at your local health food store. Quinoa, is a grain and cooks… Continue reading Tilapia with Pineapple Quinoa (Keen-wah)

5 Ingredients or Less, Breakfast, Dessert, Mister Approved, Orders, Recipes, Snack, Vegan Option

No Bake Protein Nuggets

Chef Ria

  You can thank Jenny Didonato from Madefittv.com (<--step by step video)*  for this wonderful recipe. If you are a candy bar junkie, or just gotta have a chocolate fix try this instead. It does not use white sugar or anything artificial...well unless you buy artificial ingredients. It also works great as a post workout… Continue reading No Bake Protein Nuggets