Journey to Better
4 Week to Vegan Challenge Breakfast + Snacks + Lunch + Dinner. This is it, you made it to week 4. This will be the first full week of eating every meal vegan. Over the past 3 weeks we’ve slowly cut out meat based products. This week I challenge you to try something new, you… Continue reading Dinner – 4 Weeks to Vegan
4 Weeks to Vegan Challenge - Week 3 Breakfast + Snack + Lunch We are 3/4 of the way complete. We’ll be making a big step this week, adding in vegan lunches on top of eating vegan for breakfast and all of our snacks. If you work outside the home, lunches will take a bit… Continue reading Lunch – 4 Weeks to Vegan
In general I’m not one that believes in wholesale changes as it pertains food and diet. We tend to have such strong emotions tied to food. It can sometimes be hard to break away from these ties.
If you have been following me for the past few Thanksgivings, you know I do not cook a traditional meal. I usually try to recreate my favorite meals from scratch or attempt to cook something I’ve never made before. Some of you might remember my yeast rolls fiasco. Or when I made delicious meatless meatballs.… Continue reading Herb Roasted Potato Quesadilla
Tomorrow starts week 1 day 1. Have you started thinking of what you will be eating? Remember it’s only breakfast for the 1st week. Here are a few of my posted breakfast options within this blog. My all time favorite is the Breakfast Hash. Sunrise in a cup smoothie, No Bake Protein Nuggets and Peanut Butter Smoothie are… Continue reading Planning – 4 Weeks to Vegan
This week after spending some extended time in the food heaven of New Orleans, I wanted to detox/cleanup/reset my system. I was doing this by going a 3 day juice & raw food fast. It's pretty simple for 3 days I eat and drink only raw uncooked fruits, vegetables and nuts. As it so happened… Continue reading Gazpacho and CSA Delivery
Just a quick post to show what is going with Me In The Kitchen this Thanksgiving. As I've stated in other posts, I don't typically cook a traditional Thanksgiving meal. I usually cook something new or something I've been craving for awhile. Like the one time I attempted to recreate my Grandmother's Yeast Rolls, which… Continue reading Meatless Meatballs and Garlic Couscous
I love tomatoes, but they don't love me. At least not in the quantities in which I enjoy them. After many helpings of tomato based products, my stomach has a way of letting me know it's had enough. One would think soup would be safe to eat, free from tomatoes. However, tomato based stock is… Continue reading Fully Loaded Vegetable Soup
Not to long ago I completed reading a series of books by Dr. Mark Hyman, The Blood Sugar Solution, The Blood Sugar Solution Cookbook and The Blood Sugar Solution 10-Day Detox Diet . The basic premise of the books are that we are all one plate away from being diabetic, if not already diabetic.… Continue reading Mediterranean Shrimp & Polenta