Journey to Better
Me in the Kitchen | Know what is in you food. By eating more whole foods and less processed crap
It’s time to get real. Week 3 is going to add vegan lunches to the challenge; breakfast + snacks + lunch. This is when things start getting iffy. If you work outside the home, eating a filling lunch while trying to rush around can cause you to fall into old habits. I understand not everyone likes or has the… Continue reading Week 3 – 4 Weeks to Vegan
Week 2 = Breakfast + Snacks Whelp, you did it. You made it through your 1st week. Was it as difficult as you thought? It was easy, right? During week 2 we are going to introduce another ”meal” to the mix. Snacks! How do you prefer your snacks, salty or sweet? For me it’s salty,… Continue reading Week 2 – 4 Weeks to Vegan
Tomorrow starts week 1 day 1. Have you started thinking of what you will be eating? Remember it’s only breakfast for the 1st week. Here are a few of my posted breakfast options within this blog. My all time favorite is the Breakfast Hash. Sunrise in a cup smoothie, No Bake Protein Nuggets and Peanut Butter Smoothie are… Continue reading Planning – 4 Weeks to Vegan
If you've ever reached out to me before and asked "how can I go vegan" or "how can I improve my health" this series was put together with you in mind. This will be a step by step, 4 week plan with recipes, tips & ideas. At the end of 4 weeks you can decide… Continue reading Decide – 4 Weeks to Vegan
If you've spent any amount of time on social media you have no doubt seen a Tasty video. They are usually quick and seem relatively simple. I've decided to try a few of their recipes and let you know if they are worth your time and effort. You can watch the Make it Yourself Granola… Continue reading Easy Granola
Let me be honest, I did not feel like cooking today. It was a long week and I had enough of Adulting. I was too tired to leave the house or pick up the phone to order delivery. Enter Loaded Guacamole. It feels indulgent with a hit of naughty. Loaded Guacamole Author: Chef Ria… Continue reading Loaded Guacamole
Are you ready for some football! Yes, No, Maybe So? I am, I don't really care who's playing. I enjoy seeing two teams battling it out for the The W. No need to backslide on your attempts to eat more whole foods and less processed crap choice. Here are 5 tasty options for you… Continue reading 5 Guilt Free Options for the Super Bowl
Awhile back I decided to make this amazing Chickpea Salad Sandwich posted by TheChicNatural, starting at the 1:54 mark. After making her vegan mayo, I wanted to see what else I could use it with. Seeing how I have a long-standing love-hate relationship with mayonnaise, I decided to slightly remix her recipe and use… Continue reading Easy Vegan Potato Salad
This week after spending some extended time in the food heaven of New Orleans, I wanted to detox/cleanup/reset my system. I was doing this by going a 3 day juice & raw food fast. It's pretty simple for 3 days I eat and drink only raw uncooked fruits, vegetables and nuts. As it so happened… Continue reading Gazpacho and CSA Delivery