More whole foods less processed crap
Me in the Kitchen | Know what is in you food. By eating more whole foods and less processed crap
We have come to the end of this challenge! In just 4 short weeks you transitioned to a completely vegan diet. Now it’s up to you to decide how much further you wish to take this journey. By design the ideas and dishes I shared were not too different from the norm. Now the question… Continue reading Complete – 4 Weeks to Vegan
Breakfast + Snacks + Lunch + Dinner This is it, you made it to week 4. This will be the first full week of eating every meal vegan. We’ve slowly cut out meat based products each week. This week I challenge you to try something new, you may find yourself getting bored with you food… Continue reading Week 4 – 4 Weeks to Vegan
It’s time to get real. Week 3 is going to add vegan lunches to the challenge; breakfast + snacks + lunch. This is when things start getting iffy. If you work outside the home, eating a filling lunch while trying to rush around can cause you to fall into old habits. I understand not everyone likes or has the… Continue reading Week 3 – 4 Weeks to Vegan
Week 2 = Breakfast + Snacks Whelp, you did it. You made it through your 1st week. Was it as difficult as you thought? It was easy, right? During week 2 we are going to introduce another ”meal” to the mix. Snacks! How do you prefer your snacks, salty or sweet? For me it’s salty,… Continue reading Week 2 – 4 Weeks to Vegan
Tomorrow starts week 1 day 1. Have you started thinking of what you will be eating? Remember it’s only breakfast for the 1st week. Here are a few of my posted breakfast options within this blog. My all time favorite is the Breakfast Hash. Sunrise in a cup smoothie, No Bake Protein Nuggets and Peanut Butter Smoothie are… Continue reading Planning – 4 Weeks to Vegan
If you've ever reached out to me before and asked "how can I go vegan" or "how can I improve my health" this series was put together with you in mind. This will be a step by step, 4 week plan with recipes, tips & ideas. At the end of 4 weeks you can decide… Continue reading Decide – 4 Weeks to Vegan
If you've spent any amount of time on social media you have no doubt seen a Tasty video. They are usually quick and seem relatively simple. I've decided to try a few of their recipes and let you know if they are worth your time and effort. You can watch the Make it Yourself Granola… Continue reading Easy Granola
Let me be honest, I did not feel like cooking today. It was a long week and I had enough of Adulting. I was too tired to leave the house or pick up the phone to order delivery. Enter Loaded Guacamole. It feels indulgent with a hit of naughty. Loaded Guacamole Author: Chef Ria… Continue reading Loaded Guacamole
Are you ready for some football! Yes, No, Maybe So? I am, I don't really care who's playing. I enjoy seeing two teams battling it out for the The W. No need to backslide on your attempts to eat more whole foods and less processed crap choice. Here are 5 tasty options for you… Continue reading 5 Guilt Free Options for the Super Bowl