Category: Mister Approved

All food approved by my husband. Whole foods that men will enjoy

Snacks 4 Weeks to Vegan
Appetizer, Dessert, Me in the Kitchen, Mister Approved, Snack, Vegan Option

Week 2 – 4 Weeks to Vegan

Chef Ria

Week 2 = Breakfast + Snacks Whelp, you did it. You made it through your 1st week. Was it as difficult as you thought? It was easy, right? During week 2  we are going to introduce another ”meal” to the mix. Snacks! How do you prefer your snacks, salty or sweet? For me it’s salty,… Continue reading Week 2 – 4 Weeks to Vegan

Waffel House Hashbrowns
Budget Saver, Main Dish, Me in the Kitchen, Mister Approved, Restaurant, Time Saver, Vegan Option

Planning – 4 Weeks to Vegan

Chef Ria

Tomorrow starts week 1 day 1. Have you started thinking of what you will be eating? Remember it’s only breakfast for the 1st week. Here are a few of my  posted breakfast options within this blog. My all time favorite is the Breakfast Hash. Sunrise in a cup smoothie, No Bake Protein Nuggets and Peanut Butter Smoothie are… Continue reading Planning – 4 Weeks to Vegan

SuperBowl, Better Options, Clean Eating
Appetizer, Me in the Kitchen, Mister Approved, Orders, Recipes, Snack, Vegan Option

5 Guilt Free Options for the Super Bowl

Chef Ria

  Are you ready for some football! Yes, No, Maybe So? I am,  I don't really care who's playing. I enjoy seeing two teams battling it out for the The W. No need to backslide on your attempts to eat more whole foods and less processed crap choice. Here are 5 tasty options for you… Continue reading 5 Guilt Free Options for the Super Bowl

Vegan Potato Salad Easy Simple Mustard Southern
Me in the Kitchen, Mister Approved, Orders, Recipes, Vegan Option, Vegetables

Easy Vegan Potato Salad

Chef Ria

  Awhile back I decided to make this amazing Chickpea Salad Sandwich posted by TheChicNatural, starting at the 1:54 mark. After making her vegan mayo, I wanted to see what else I could use it with. Seeing how I have a long-standing love-hate relationship with mayonnaise, I decided to slightly remix her recipe and use… Continue reading Easy Vegan Potato Salad

Vegan Cheese Cake
Dessert, Me in the Kitchen, Mister Approved, Recipes, Vegan Option

Easy No Bake Vegan Cheesecake

Chef Ria

  I've been attempting to get out of my comfort zone and add some new things to my diet. One of my favorite bloggers posted a delicious looking No Bake Vegan Cheesecake. I'm pretty sure my face looked exactly like yours does now. Fix your face, I promise it was very tasty and the best… Continue reading Easy No Bake Vegan Cheesecake

Main Dish, Me in the Kitchen, Mister Approved, Orders, Recipes, Review, Seafood

Mediterranean Shrimp & Polenta

Chef Ria

I recently explored Dr. Mark Hyman's *The Blood Sugar Solution* series and tested out some of his recipes in my kitchen. Along the way, I discovered some surprising food truths and made a few tweaks to make the dishes my own. If you’re looking for practical tips to clean up your diet and a little inspiration to step outside your culinary comfort zone, you’ll want to check this out!

Peanut Banana Smoothie
Main Dish, Me in the Kitchen, Mister Approved, Recipes, Vegan Option, Vegetables

Happy Thanksgiving 2014 and Peanut Butter Smoothie Recipe

Chef Ria

HAPPY THANKSGIVING! I pray you had a wonderful day with friends and family. Here is a quick glimce at what Thanksgiving looks like at Me in the Kitchen. After sleeping in, and a quick workout I had one of my favorite smoothies Peanut Butter Banana (recipe listed below) Don't mind the green tint, I always… Continue reading Happy Thanksgiving 2014 and Peanut Butter Smoothie Recipe