5 Ingredients or Less, Main Dish, Mister Approved, Orders, Recipes, Seafood, Time Saver

Tilapia with Pineapple Quinoa (Keen-wah)

Chef Ria

This is a very easy and simple recipe. It only has 5 main ingredients. Don't let the ingredient of quinoa keep you from trying this. Quinoa, can be found at most local grocery stores. If you can't find it there, take a look at your local health food store. Quinoa, is a grain and cooks… Continue reading Tilapia with Pineapple Quinoa (Keen-wah)

Budget Saver, Main Dish, Mister Approved, Recipes, Time Saver, Vegan Option

Zucchini, Black Bean and Rice Skillet

Chef Ria

I never knew how wonderful fire roasted tomatoes could taste, until I tried this Zucchini, Black Bean and Rice Skillet. This recipe takes about 30 minutes to prep and about 30 minutes to cook, and thus does not make a great for a time saver recipe. This skillet dish is a rather hearty meal and… Continue reading Zucchini, Black Bean and Rice Skillet

5 Ingredients or Less, Breakfast, Dessert, Mister Approved, Orders, Recipes, Snack, Vegan Option

No Bake Protein Nuggets

Chef Ria

  You can thank Jenny Didonato from Madefittv.com (<--step by step video)*  for this wonderful recipe. If you are a candy bar junkie, or just gotta have a chocolate fix try this instead. It does not use white sugar or anything artificial...well unless you buy artificial ingredients. It also works great as a post workout… Continue reading No Bake Protein Nuggets

Budget Saver, Kitchen Essentials, Time Saver, Vegan Option, Vegetables

Time Saver – Rainbow Slaw (Broccoli, Cabbage and Carrots)

Chef Ria

I think I may have found the best time saver ever, ok, maybe not ever but I'm sure I can find many uses for this.  I have been known to buy fresh stir fry veggies in a bag (located next to the salad in the produce section). The veggies are usually too large for my… Continue reading Time Saver – Rainbow Slaw (Broccoli, Cabbage and Carrots)