Journey to Better
Happy Thanksgiving! I’m glad to be done. I continued with my personal tradition of cooking a nontraditional meal. I usually cook something new or difficult, as least to me. This year was no different. Not only was everything new, but I went international with the flavor profiles. I can’t tell you how nerve wrecking it… Continue reading Happy Thanksgiving – Jollof Rice
Week 2 = Breakfast + Snacks Whelp, you did it. You made it through your 1st week. Was it as difficult as you thought? It was easy, right? During week 2 we are going to introduce another ”meal” to the mix. Snacks! How do you prefer your snacks, salty or sweet? For me it’s salty,… Continue reading Week 2 – 4 Weeks to Vegan
Tomorrow starts week 1 day 1. Have you started thinking of what you will be eating? Remember it’s only breakfast for the 1st week. Here are a few of my posted breakfast options within this blog. My all time favorite is the Breakfast Hash. Sunrise in a cup smoothie, No Bake Protein Nuggets and Peanut Butter Smoothie are… Continue reading Planning – 4 Weeks to Vegan
If you've ever reached out to me before and asked "how can I go vegan" or "how can I improve my health" this series was put together with you in mind. This will be a step by step, 4 week plan with recipes, tips & ideas. At the end of 4 weeks you can decide… Continue reading Decide – 4 Weeks to Vegan
If you've spent any amount of time on social media you have no doubt seen a Tasty video. They are usually quick and seem relatively simple. I've decided to try a few of their recipes and let you know if they are worth your time and effort. You can watch the Make it Yourself Granola… Continue reading Easy Granola
This week after spending some extended time in the food heaven of New Orleans, I wanted to detox/cleanup/reset my system. I was doing this by going a 3 day juice & raw food fast. It's pretty simple for 3 days I eat and drink only raw uncooked fruits, vegetables and nuts. As it so happened… Continue reading Gazpacho and CSA Delivery
I've been attempting to get out of my comfort zone and add some new things to my diet. One of my favorite bloggers posted a delicious looking No Bake Vegan Cheesecake. I'm pretty sure my face looked exactly like yours does now. Fix your face, I promise it was very tasty and the best… Continue reading Easy No Bake Vegan Cheesecake
I love tomatoes, but they don't love me. At least not in the quantities in which I enjoy them. After many helpings of tomato based products, my stomach has a way of letting me know it's had enough. One would think soup would be safe to eat, free from tomatoes. However, tomato based stock is… Continue reading Fully Loaded Vegetable Soup