No Bake Protein Nuggets

 

No Bake Protein Nuggets

No Bake Protein Nuggets

You can thank Jenny Didonato from Madefittv.com (<–step by step video)*  for this wonderful recipe. If you are a candy bar junkie, or just gotta have a chocolate fix try this instead. It does not use white sugar or anything artificial…well unless you buy artificial ingredients. It also works great as a post workout snack. Below is my modification to the recipe:

 

*I have since learned this video is no longer posted on her site. And I have been unable to locate on via other means. If you find the link please post it below.

 

No Bake Protein Nuggets
Chef Ria: 
Prep time: 
Total time: 
Serves: 36
 
Ingredients
  • 1 cup Old fashion oatmeal
  • 1 cup vanilla or chocolate protein powder
  • 1 cup natural peanut or almond butter
  • ½ cup honey
  • ¼ cup walnut pieces (optional)
Instructions
  1. Mix all ingredients together in a large bowl. It will take a bit of muscle to mix thoroughly. I prefer to use a cookie scoop rather than my hands, as stated in the video link, to portion out my bite sized pieces. You can also use a spoon or press the mixture into a foil lined baking dish then use a butter knife to cut out bars.

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