4 Weeks to Vegan Challenge. I may or may not have-on-purpose-not-really failed to mention that drinks, including alcoholic beverages are included under snacks. I can hear you now, saying you have nothing to worry about. Alcohol is vegan, right? Well, maybe not. Also there are some orange juices that are fortified with Omega 3s. The… Continue reading Drinks – 4 Weeks to Vegan
Category: Breakfast
Breakfast – 4 Weeks to Vegan
Tomorrow is the day, Week 1|Day 1! Have you started planning what you will be eating? Remember it’s only breakfast for the 1st week. Here are the links to the pantry staple items I posted earlier this week. If you have not read them, please do. I’ve offered several simple breakfast options. Oats Breads &… Continue reading Breakfast – 4 Weeks to Vegan
Easy Everyday Vegan
4 Weeks to Vegan Challenge - Easy everyday vegan food. It’s a good chance you already have vegan items in your pantry or fridge. Cold cereal, oats, grits, fruit, veggies and bread are all great options. Be sure to check the label on packaged items to ensure they are vegan. Vegan food does not have… Continue reading Easy Everyday Vegan
Oats a Kitchen Staple
It's one week until the challenge begins. Start getting your meal ideas together. Oats are a staple you should have on hand. It great especially for breakfast and snacking. When it comes to any of these options, you can make your own or buy at any store. Make sure it vegan and opt for something… Continue reading Oats a Kitchen Staple
4 Weeks to Vegan Challenge
In general I’m not one that believes in wholesale changes as it pertains food and diet. We tend to have such strong emotions tied to food. It can sometimes be hard to break away from these ties.
Skinny Bitch Cookbook Review
After waiting what felt like forever, I was finally able to reserve this cookbook from my library. I was so very eager to try many of the recipes. Have I ever mentioned how much I hate working with recipes with 20k ingredients? Many of which, I do not understand. Unfortunately, this book fit that profile.… Continue reading Skinny Bitch Cookbook Review
Breakfast Hash
This is my go to meal when I want to feed several people or if I need leftovers for lunch. Pair it with eggs in the morning and have a great way to start your day. Although this is listed as a breakfast item, I have been known to whip this up for lunch as… Continue reading Breakfast Hash
Vegetable Empanadas
This is one of my favorite dishes to cook. It's fairly simple and looks impressive when serving to company. It does not require any fancy smancy hard to find ingredients. You can just about use what you have in your everyday kitchen. Trust me this is one recipe that will not disappoint. Print Vegetable Empanadas… Continue reading Vegetable Empanadas
No Bake Protein Nuggets
You can thank Jenny Didonato from Madefittv.com (<--step by step video)* for this wonderful recipe. If you are a candy bar junkie, or just gotta have a chocolate fix try this instead. It does not use white sugar or anything artificial...well unless you buy artificial ingredients. It also works great as a post workout… Continue reading No Bake Protein Nuggets