Journey to Better
Me in the Kitchen | Know what is in you food. By eating more whole foods and less processed crap
4 Weeks to Vegan Challenge - Breads, Pastries, Bagels and Pancakes. Breads and Pastries are other easy staples to have on hand. They store and travel well. You can easily throw them in your bag and hit the door. Many packaged pastries can have a long list of unnecessary ingredients including dairy. Which is why… Continue reading Breads, Pastries, Bagels and Pancakes
It's one week until the challenge begins. Start getting your meal ideas together. Oats are a staple you should have on hand. It great especially for breakfast and snacking. When it comes to any of these options, you can make your own or buy at any store. Make sure it vegan and opt for something… Continue reading Oats a Kitchen Staple
In general I’m not one that believes in wholesale changes as it pertains food and diet. We tend to have such strong emotions tied to food. It can sometimes be hard to break away from these ties.
Happy Thanksgiving! I’m glad to be done. I continued with my personal tradition of cooking a nontraditional meal. I usually cook something new or difficult, as least to me. This year was no different. Not only was everything new, but I went international with the flavor profiles. I can’t tell you how nerve wrecking it… Continue reading Happy Thanksgiving – Jollof Rice
I spend many vacations in the city of New Orleans. They are known the world over for their food, in particular their seafood. What many do not realize is their vegan food is equally as good. If ever given the opportunity to travel there, checkout Kush Café and King of Kings food truck. Not to… Continue reading Loaded Nachos with Vegan Cheese Sauce
Illustrated Vegan Lasagna Soup Always eager to try something new. I came across this video for a one pot meal on Tasty for Vegan Lasagna Soup. I’m excited to try anything that requires less dishes. Plus I welcome the opportunity to change up my meals. Most of the ingredients are pantry staples or easy to… Continue reading Vegan Lasagna Soup – Tasty Recipe Review
Ditch the ordinary and upgrade your dinner game with these Crispy Herb Potato Quesadillas made with homemade tortillas! Perfect for busy home cooks, this quick and easy recipe combines golden, roasted potatoes, fragrant herbs, and melty cheese in a warm, from-scratch tortilla. Whether you're looking for a non-traditional holiday meal or a weeknight favorite, this dish delivers big on flavor and comfort.
We have come to the end of this challenge! In just 4 short weeks you transitioned to a completely vegan diet. Now it’s up to you to decide how much further you wish to take this journey. By design the ideas and dishes I shared were not too different from the norm. Now the question… Continue reading Complete – 4 Weeks to Vegan
Breakfast + Snacks + Lunch + Dinner This is it, you made it to week 4. This will be the first full week of eating every meal vegan. We’ve slowly cut out meat based products each week. This week I challenge you to try something new, you may find yourself getting bored with you food… Continue reading Week 4 – 4 Weeks to Vegan